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Start Your Wellness Journey

Valley Spirit and Soul🌿

I came to this work not through a single moment, but through a lifetime of listening — learning that healing is not something we force, but something we allow to unfold gently.

A life shaped by connection

Valley Spirit and Soul was born from a deep connection to nature, animals, and the subtle threads that connect all living things.

I grew up surrounded by animals — family pets, farm animals, and long days spent working on dairy farms and in horse stables. Horses were my first great love and remain close to my heart, shaping how I understand connection, sensitivity, and presence. From an early age, I learned that animals communicate far beyond words, and that true listening requires stillness, respect, and trust.


A path rooted in both medicine and intuition

Alongside this foundation, I have spent over 25 years working in prehospital medicine, including operating my own medical first response business. Early in my career, I began noticing an intuitive ability to perceive subtle shifts in energy — often sensing when someone was unwell before symptoms were obvious, and instinctively finding the words to calm, soothe, and support.

This intuitive awareness quietly accompanied my medical work for many years, offering a deeper layer of understanding alongside clinical care.


A turning point and deeper exploration

Around 2018, a period of profound personal change led me onto my own healing journey. During this time, I explored and experienced a wide range of holistic and energetic modalities, including crystal healing, essential oils, sound baths, meditation, biomagnetism, Emotion Code, Reiki, and more.

These experiences deepened my understanding of balance, gratitude, and the many forms support can take — even during times of struggle. My awareness expanded beyond traditional structures, and I became more attuned to intuitive communication with energy, guides, and the subtle intelligence that surrounds us. My love for life grew deeper, more expansive, and more rooted in presence.


My work today

Today, my work bridges the grounded realities of medical care with intuitive and energetic awareness.


I offer Animal Energy® sessions to support clarity, connection, and understanding between animals and the people who love them.


I also offer Rapid Transformational Therapy ® and hypnotherapy and Trauma Release sessions for humans — supporting insight, emotional release, and meaningful change.


I approach this work with humility, openness, and deep respect for each unique journey. Sessions are not about forcing change, but about creating space for awareness and healing to unfold naturally.


How I see my role

I have trained and certified under Lynn McKenzie in Animal Energy® and under Marisa Peer in Rapid Transformational Therapy ® (RTT) and hypnotherapy. I see myself as a guide and wayshower — someone who helps others reconnect with their own intuitive and energetic capacity, gently and without force.

This work is not about fixing, but about listening, honouring, and remembering.

You are always in control of your process.


At the heart of this work

I remain committed to serving my community through prehospital medicine, while also supporting the psychic and energetic connection that exists within us all.

At the heart of Valley Spirit and Soul is a simple truth: all life is precious.
It is my intention to bring light, presence, and compassion wherever I can — even if only for a moment.


Rapid Transformational Therapy® (RTT)

Trauma Release & Animal-Facilitated Healing

Trauma Release & Animal-Facilitated Healing

Virtual or in-person sessions


Rapid Transformational Therapy® (RTT) is a form of hypnotherapy that works with the subconscious mind to uncover the root of limiting patterns and beliefs. Together, we explore what lies beneath the surface, creating space for insight, release, and meaningful change.

Start your wellness journey

Trauma Release & Animal-Facilitated Healing

Trauma Release & Animal-Facilitated Healing

Trauma Release & Animal-Facilitated Healing

In-person sessions


Trauma release sessions that support nervous system regulation, embodied awareness, and the natural release of stored stress and trauma. Sessions may unfold alongside my animal companions or in a quiet one-on-one setting, guided by what feels most supportive for you.

Start your wellness journey

Animal Energy® & Communication

Trauma Release & Animal-Facilitated Healing

Animal Energy® & Communication

Virtual or in-person sessions


These sessions offer intuitive communication and energetic support for animals and their people. Together, we explore what may be influencing your animal’s behaviour, emotions, or wellbeing, while deepening understanding, connection, and harmony within your shared relationship.

start your wellness journey

Logo for C. HYP. with circular design and text.
Certified Level 1 Animal Energy badge with a dog, cat, and rabbit.
Logo featuring a stylized leaf and wave with the text 'Rapid Transformational Practitioner'.
Logo of Valley Spirit and Soul featuring a sun, leaves, and meditative figures.

Have questions? Visit the FAQs 🌿

what to expect when you book

1️⃣ Reach Out

Using the booking form or by email, you’re welcome to share a little about what’s bringing you here — whether that’s something specific or simply a sense that you're ready for support.


There’s no pressure to know exactly what you need. Curiosity is enough.


Presently, from my RTT® and hypnotherapy platform, I work primarily with the following:


Anxiety/depression

confidence/finding your purpose

Autoimmune conditions

Fertility

General physical and Mental Health

Phobias/Fears

PMS/Menopause/PMDD

Sleep/Insomnia

Weight

Working with Children

Spiritual/Light/Energy healers struggling with Resistances/Blocks

2️⃣ Discovery

We’ll begin with a brief conversation to explore what you’re hoping for and what feels most aligned with you (or for your animal companion).


This is a space to ask questions, feel into the process, and explore whether working together feels like a good fit.


If RTT® and hypnotherapy is what you are seeking, you will be sent a client intake form to complete

3️⃣ Schedule

If it feels right to move forward, we’ll schedule a session in a way that honours your timing, energy, and needs.


Sessions are offered virtually or in person, depending on the work and what feels most supportive.


RTT®/ hypnotherapy and Animal Energy® work are just as effective virtually so it can be appropriate for you to remain in the comfort of your own home and surroundings.  Trauma Release is in-person only. 

4️⃣ A Note on the Process

My role is not to “fix,” but to hold space for insight, connection, and whatever is ready to unfold, at your own pace. 


You are always in control of the process. 

If this resonates, you’re warmly invited to reach out — when you’re ready, I’m here to listen.



Have questions? Visit the FAQs 🌿

Reach out......

If something here has resonated, you’re warmly invited to reach out — whether you have a question, a curiosity, or a sense that this work might be supportive.

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When you’re ready, I’m here to listen.

This space is open for questions, reflections, or simply beginning a conversation.

There’s no pressure to have it all figured out — this is simply a starting point.

Valley Spirit and Soul

West Carleton, Ottawa, ON, Canada

valleyspiritandsoul@gmail.com


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